Healthy You in 2014

THE Tracy Anderson

As I mentioned in this post, in 2014, I am working on maintaining the healthy lifestyle I created in 2013. In the event that any of you are trying to do the same or get healthier in 2014, I wanted to share a few posts and resources that you may find helpful. Here's to a healthy you in 2014!

• All of my health-related posts, including my healthy eating routine and exercise plan, can be found here
• Follow my YUMMY FOOD Pinterest board and my FITNESS & HEALTH Pinterest board
• For those of you who love running but battle with the cold, check out Kat's layering guide for cold weather running
• Download the MINDBODY CONNECT app to find and sign up for fitness classes in your area
• Check out these motivating health/fitness blogs:
• MindBodyGreen
• life by DailyBurn
• Food Coach NYC
• The Fitnessista
• HAUTE by Dani Cee
• Download some of these playlists that my spin instructor makes - they are great for working out or just plain rocking out

Hope you all find these helpful! LMK if you know of other resources I/we should all check out in the comments section!

Xo J