Monday, April 28, 2014

Guest Post - Summer Bum Workout by Shannon and Allison of ItsyBitsyIndulgences


Hi all! 

We're Shannon and Allison, the sister duo behind itsybitsyindulgences, and we couldn't be more excited to be guest posting today for Julia! 

We blog about fashion, fitness, food, travel, and general fun and have put together a high interval intensity workout for you today. It's meant to target your rear and get you summer time ready for all those cut-offs and bikinis! Here's how it works. The workout will get your heart rate way up AND you will feel the burn in your butt! This workout is short and intense in order to condition, increase metabolism, and accelerate fat burning-all in as little as 20 minutes! Make sure to complete each round 3 times! We hope you enjoy!


summer bum workout



Ps have you entered to win the Gina Made It giveaway?

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